Claudia Jane Smith ND DOAug 8, 20201 min readBring Your Tap Water Back to LifeWe are made up of approximately 55-75% water. The average is actually about 65% but this is still a significant proportion of the body....
Claudia Jane Smith ND DOMay 10, 20201 min readUNMASKING THE MASK: Is It Really Protecting You?If you are symptom-free the WHO advice is you only need to wear a mask if you are caring for an infected person. They do advise you wear...
Claudia Jane Smith ND DOApr 21, 20201 min readMaximise Your Body's Detox Systems!It is well known that persistent stress and anxiety can make us susceptible to infection and disease. Maximising our detox systems (the...
Claudia Jane Smith ND DODec 6, 20191 min readYour Health is Your Wealth ... Prevention is Better than Cure!The Naturopathic approach to health and wellness quintessentially is all about prevention. Naturopaths view minor symptoms and ailments...
Claudia Jane Smith ND DODec 4, 20191 min readWhat is Naturopathic Osteopathy: how can it help you get well?Naturopathic Osteopathy involves two complementary disciplines—naturopathy and osteopathy—used in combination for the diagnosis and...
Claudia Jane Smith ND DODec 4, 20191 min readBenefits of Magnesium Chloride/Epsom Salts BathingStress drains the body of magnesium and increases levels of adrenaline. Magnesium ions found in Magnesium Chloride (or Epsom salts) relax...